The ultimate guide to Bach Flowers for Twin Flame Healing

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A resource that will stay relevant for decades to come

Often Twin Flame articles are consumed and discarded with the greatest ease because the reader is in frantic mode, trying to understand their experience and often looking for ways to create the ‘union’ aka romantic outcome they so desperately desire. I completely understand that state of mind, because I was the same at the beginning years of my journey.

And, besides who can blame them for going through articles and videos as if it’s toilet paper? There is so much Twin Flame fluff being published that has actually no value and is already outdated the next week. These articles and videos only serve to promote the content makers product and services that are often heavily linked throughout each ‘forecast’, you all probably know who I am talking about. People who say they are here to serve the Twin Flame collective, but then never really give or create real resources other than the stuff they are selling.

I am not here to sell, like many of the resources that I have created this resource is completely free and more importantly will DO MORE for your healing process than having your charts read, going to psychics, doing tarot readings and yes even listening to Twin Flame meditations and activations. I don’t say that to take out the competition, I say that because 99% of what Twin Flames do to ‘manifest’ union is a waste of their time and money.

Having wasted loads of my time and money on these so called solutions on my own journey, I can genuinely say that they don’t work. Which is why I am very adamant in helping my followers and clients, my tribe, find the things that DO WORK because we didn’t sign up for this journey to scr*w around or be scr*wed over by people wanting to make a buck. We came here to prevail and accomplish what our souls intended for us in this lifetime.

So, this article and resource before you is not fluff. There was a lot of thought and effort put into it to help you and the others drawn to my work, move forward on your Twin Flame journey, instead of running in circles – which is so common within the Twin Flame collective,

Just to give you an idea, this particular article took my team and I 40+ hours to create, from concept, to writing it, creating the designs and the coding needed to create the consultation or ‘session with Spirit’ effect. We have lovingly invested that time, because this is an evergreen resource that will remain relevant to Twin Flames for decades to come.

Bach Flower consultations used to be one of the one on one sessions that I offered my clients to support them in their healing journey. But as I have had to dial back the amount of one on one sessions, due to an overfull schedule I no longer offer them. Which is why I wanted to create this free resource to support the Twin Flame collective in their healing process. I may not be able to work with everyone one on one anymore, but in this way I can still help also those on their journey that don’t have the money to invest in the Tribe Mystery School or a private session with me.

Our website is read in 184 countries in the world (there are 195 countries in total) many of these countries do not have strong economies and currencies, but what they do have is Twin Flames searching for answers. With articles such as these we aim to keep Twin Flame healing accessible to everyone who needs it.

Welcome to your free Bach Flower consultation!

I love the Bach Flower system (nope, I am not an affiliate and I don’t own stock in their company, although maybe I should) I have used Bach Flowers myself for multiple decades (my mom already used Rescue Remedy on me as a child). I work with Bach Flowers in the Akashic Record Clearings, based on the themes that come up for the client in the session I prescribe the corresponding Bach Flowers that will help them work through these themes even deeper in the months to come. Many of my Tribe Mystery School students use Bach Flowers too, because it really helps you integrate your healing on a deeper level. Which is why I wanted to introduce these potent remedies to the Twin Flame collective, to help you deepen your healing process.

Bach Flowers are 100% safe and do not cause side effects (see FAQ’s below).

We have set this consultation up as a free resource that you can use over and over again as a support in your Twin Flame and Ascension journey. Bach Flowers are applicable to all the stages of the Twin Flame journey and Ascension process, which means that you can continue to use them throughout the whole process of inner union.

If you are using this free Bach Flower consultation for the first time please read the full article below before picking your Bach Flowers. If you are here for your second, third or more session, you can go straight to the Bach Flower section by clicking here:

Go Directly into Your Bach Flower Consultation

How to use this free Bach Flower consultation

There are three ways to use this free Bach Flower consultation: intuitively, as an oracle or based on workings and key words (mentally). Choose whatever method feels best for you, there is no right or wrong way. Simply trust that your higher self, your angels and guides are guiding you to exactly what you need in this moment. The Universe works in mysterious ways, so be open to be led to what your soul wants to make conscious and be worked through at this time.

The intuitive method: in the Bach Flower consultation section you will see 38 images that you can choose from. Click on the image that you either see first, that you are drawn too the most or that repels you deeply. You can trust that these are the Bach Flowers that you need to work with, including the one that puts you off as this might be a repressed or disowned aspect of yourself that is ready to be reintegrated. Click on the images (one by one) of the Bach Flowers that you chose and they will open up their description.

The oracle method: using the oracle method you can ask questions and then see where your attention is guided. For example: ‘What do I need to work on in this moment?‘ or ‘What is my Twin Flame mirroring me at this time?‘ If you are already working on a certain theme you could ask ‘Which remedy will help support me in healing ….. (fill in your situation)?

Close your eyes when you ask the question and when you open your eyes, allow yourself to be guided to the right remedy for you. The remedies show in completely randomized order every time you refresh the page, so you can really trust that Divine guidance is at play. Click on the image to see the description. You can’t go wrong with Bach Flowers, either you pick the right one and it will work or if it is not what you needed it will not have any effect period (neither positive or negative).

The mental method: if you are more left brain oriented, you may just want to skip the image clicking and go straight into the workings and key words description. Then make your choice mentally based on the information presented. This is a valid choice to use the reasoning mind as a way to assess what you need in this moment, it may however at the same time indicate that you have some control (trust) issues. Control issues always stem from a lack of trust, either the feeling that you cannot trust yourself/Higher self (Cerato, Larch or Vervain) or that you cannot trust life and the Universe (Mimiulus or Vine), which is behavior that stems from subconscious and often past life inflicted wounds that we are here to heal as part of our Twin Flame journey and Ascension process.

But before we pick our Bach Flowers, let’s first learn more about their origin….

A powerful aid in making the subconscious, conscious

‘Suffering is a corrective to point out a lesson which by other means we have failed to grasp, and never can it be eradicated until that lesson is learnt.’

Dr. Edward Bach

Twin Flame healing is all about making the subconscious, conscious and Bach flower essences help you do just that. They were developed by Dr. Edward Bach (24 September 1886 – 27 November 1936) who was an English doctor, bacteriologist, homeopath, and spiritual writer. He became best known for developing the Bach flower remedies, which is a form of alternative medicine inspired by classical homeopathic traditions that work on the mental, emotional and vibrational body.

Dr. Bach believed that illness and suffering was the result of a conflict between the purposes of the soul and the personality’s (ego) actions and outlooks. In other words our illnesses and our suffering come from our own misalignment to our soul. When we restore this balance and harmony between the personality (ego consciousness) and the soul, we overcome our suffering and the physical manifestation of this suffering in the different bodies (mental, emotional, vibrational and physical) which we call disease.

This may sound as if Bach Flowers work on the physical body, but they actually seldom do directly. Instead they work on the mental, emotional and vibrational states that are out of balance and help create the understanding that is necessary in order to restore this balance and alignment to the soul. This in turn corrects any imbalances that have manifested accordingly in the physical body.

Dr. Bach created 38 individual flower essences and the combination essence called Rescue remedy, which is probably the most well known Bach remedy throughout the world. Bach Flowers have been around for the past 80 something years and are easily available all over the world.

Using Bach Flowers in the Twin Flame process

On the Twin Flame journey, we are often hurled into deep emotions especially after the bubble love phase when we are pushed into our healing. Before we know it, unresolved heartache, childhood wounds, past lives and ancestral wounding starts showing up and it can be extremely tough dealing with this all on your own – especially when you don’t really understand where all of these emotions are coming from. But there is a solution, because many of the most common Twin Flame struggles can be worked through with the Bach Flower remedies, whether that is:

  • helping you open up your heart
  • overcoming jealousy
  • healing heartache and heartbreak
  • overcoming grief and loss
  • addressing feelings of self-hatred and self-loathing
  • addressing self-worth issue
  • overcoming fears and phobias
  • healing sexual abuse and sexual violence such as incest and rape
  • healing trauma and shock (even from long ago all the way back into previous lifetimes)
  • healing inner child wounds
  • finding your soul purpose and mission
  • and much, much more….

As the Dr. Edward Bach quote above indicates, our suffering comes from not understanding specific lessons that we have encountered on our soul’s journey throughout time and space. As Twin Flames, we are front-runners in the Ascension process and therefor we need to revisit all the lessons we have failed to grasp in the past in order to come to full understanding (enlightenment). The 38 Bach Flower remedies aid us in this process of understanding and realignment to our soul.

This is often also my critique on other so called Twin Flame healing solutions, is that they either try to bypass or re-script (think of all those guided meditations) our current reality instead of addressing the root causes of our pain and misery – so that we can heal them at the core. This does not work, until you address the root causes you cannot simply leave the soul lessons behind you.

You will continue to repeat them over and over again until you understand what is there to be understood. No amount of affirmations, positive thinking or ‘energetic’ reprogramming is going to help you skip over what the soul wants to work through at this time. So, you might as well embrace it and really allow yourself to go deep inside what wants to be seen – this is what the Bach Flower remedies help you achieve.

As above so below; As within so without

Especially combined with actively working with healers, Bach Flower remedies can help you go deep into your healing process and remove the subconscious memories that are keeping you out of alignment to your soul. In this way Bach Flowers are a powerful aid in the inner union process, the union with your own soul.

Inner union is a prerequisite for true Twin Flame union and not just a romantic outcome, which can easily fall apart again because we have not come to the deep understanding of our true nature (which is the whole point of the Twin Flame encounter).

In the hermetic text etched on the Emerald Tablet it states: “As above, so below, as within, so without, as the universe, so the soul”. ‘As above’ refers to the metaphysical realm, ‘as below’ to the physical world. ‘As within’ refers to the mind and soul, ‘as without’ to the world experienced outside the individual. This teaching from the ancient Alchemy texts, describes the inner union process, that leads to outer union when the individual has become one with his/her soul. Once achieved, this inner unity will be reflected back to them in their outer reality.

This is why i have my clients and students work towards inner union instead of them trying to ‘manifest’ Twin Flame union, the point of this journey is not the romantic outcome – the point is to come to inner union which opens the door to a possible Twin Flame union in the physical.

To most Twin Flames, spirituality is something they dabble in on their way to a physical union with their twin, they don’t realize that it’s the other way around…

Not spirituality but the oh so desired physical union is the after thought. Our Twin Flames come into our lives to help us remember who we truly are and the truth is of course that we are spiritual beings, this is our true essence.

Yet the deepest desire of our soul is not romantic love, blissful sex or being a husband or wife, these are human desires. The deepest desire of our soul is to return back to Oneness.

It sounds as if this is one and the same thing, but it’s not. The one seeks oneness in the physical through something outside him- or herself (3rd dimensional way of being), while the other finds Oneness inside themselves (5th dimensional way of being).

The Twin Flame experience when fully embraced and allowed IS the journey from 3D into 5D.

It is the journey of Ascension.

If you haven’t done so, please download our free Inner Union Soul Alchemy manuscript to understand the true purpose of the Twin Flame journey. You will be surprised, how much there is left to learn. We recently surveyed our readers and close to 90% of the respondents told us that reading it, had changed their perception of the Twin Flame journey.

Now, let’s dive into your free Bach Flower consultation. Please read the FAQ’s at the end of the article for information on where to buy Bach Flowers and how to use them. I use a completely different dosage method than you will normally find online, it’s super potent and is much more powerful than the 3×3 or 4×4 method often used for Bach Flower remedies – so be sure to check it out.

Let’s do this!

Twin Flame Bach Flower consultation

Click on the images below to open the descriptions.

Twin Flame Bach Flowers descriptions

Below you find the descriptions for the 38 individual Bach Flower remedies. they are of course not only intended to use on the Twin Flame journey but I have edited them to help you apply them to your Twin Flame healing process.

Because your Twin Flame is your Divine mirror, they often mirror you deep subconscious issues that you yourself struggle with as well. In this way if you are completely triggered by something in your twin, you could use the remedy that would apply to them on yourself to work through your own corresponding (subconscious) patterns.

Happy healing my lovely!

Agrimony - Silent suffering, peace keepers & addictions

“The jovial, cheerful, humorous people who love peace and are distressed by argument or quarrel, to avoid which they will agree to give up much. Though generally they have troubles and are tormented and restless and worried in mind or in body, they hide their cares behind their humor and are considered very good friends to know. They often take alcohol or drugs in excess, to stimulate them and help themselves bear their trials with cheerfulness.”

– Dr. Edward Bach

Keywords: Addiction, unhappy, anxiety, insomnia, escapism, suppressing emotions

Indication: Mental torment behind a smiling face. Appear care-free and humorous in order to mask anxieties and unhappiness. Find it difficult to be alone. When you try to escape from the pain by distracting yourself through being the life of the party, sex, drugs, alcohol, porn, shopping, gambling, eating and so on. Addiction is a common theme among Twin Flames, and this is one of the remedies to use to break addictions, the others are Chestnut Bud, Crab Apple and more (read this article for using Bach Flowers to break addictions).

Full description: For a full description of this remedy click here.

Aspen - Fear & anxiety 'without' a seemingly cause

“Vague unknown fears  for which there can be given no explanation, no reason. It is a terror that something awful is going to happen even though it is unclear what exactly. These vague inexplicable fears may haunt by night or day. Sufferers may often be afraid to tell their trouble to others.”

– Dr. Edward Bach

Keywords: Fear, worries, unknown fears

Indication:  Fears and worries of unknown origin. Deeply buried subconscious fears and trauma, that seem to have no understandable cause. You are afraid or terrified, but you don't know why. Very useful when you think you are picking up your twin's anxiety (because you can't see the evident cause in your own life). These are often deeply rooted subconscious fears that are ready to be addressed. Connected to the Kidneys.

Full description: For a full description of this remedy click here.

Beech - Release criticism & judgment towards self and others

“For those who feel the need to see more good and beauty in all that surrounds them. And, although much appears to be wrong, to have the ability to see the good growing within. So as to be able to be more tolerant, lenient and understanding of the different way each individual and all things are working to their own perfection.”

– Dr. Edward Bach

Keywords: Intolerance, critical, lack of compassion

Indication:  When you need more tolerance towards yourself and other people. Especially intolerance, criticism, judgment and inability to understand your Twin Flame's behavior when he or she is not giving you what you want or doing what you want them to do.

Full description: For a full description of this remedy click here.

Centaury - Codependency, earning love, desperate to please

“Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavors. Their wish so grows upon them that they become more servants than willing helpers. Their good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life”

– Dr. Edward Bach

Keywords: Weak-willed, bullied, unable to say no, imposed on, lack energy, tired, timid, passive, quiet, weak or no boundaries

Indication:  When you have a hard time saying NO and therefore easily get imposed on. Door-mat syndrome, you allow people to walk all over you. This is THE remedy for everyone chasing their twin, as long as you put in 95% of the work in this relationship there is no room for your twin to carry his or her own responsibility. This remedy will allow you to step back, which allows others to step up.

Full description: For a full description of this remedy click here.

Cerato - The remedy to learn to trust yourself

“Those who have not sufficient confidence in themselves to make their own decisions. They constantly seek advice from others, and are often misguided”

– Dr. Edward Bach

Keywords: Confirmation, seeking advice, do not trust own wisdom or judgment, immaturity, looking for others to show them the way

Indication:  When you do not trust your own judgment and decision-making. For those constantly looking toward others and outer authorities to tell them what is best for them. Everyone should take Cerato, simply to strengthen their trust in their own inner guidance and higher self. This is the remedy for doubting yourself, doubting your Twin Flame connection and doubting your sanity - 'Am I just imagining all this?'

Full description: For a full description of this remedy click here.

Cherry Plum - Fear of losing it or going crazy & control freaks

“Fear of mind being over-strained, of reason giving away, of doing fearful and dreaded things, not wished and known wrong, yet there comes the thought and impulse to do them.”

– Dr. Edward Bach

Keywords: Fear of losing control, temper tantrum, breakdown, abusive, rage, explode, afraid of hurting self or others

Indication:  When you are in deep despair and feel like you are going to “lose it.” The remedy for control freaks, who hold on for dear life and find it difficult to surrender. Also helpful for fear of hurting oneself or others. Use this remedy when the Twin Flame triggers, are driving you off the deep-end. If you find yourself getting inside your car to stake out your twin's house or any other form of stalking them, take this remedy instead.

Full description: For a full description of this remedy click here.

Chestnut Bud - When you keep attracting the same lessons, partners, etc.

“For those who do not take full advantage of observation and experience, and who take a longer time than others to learn the lessons of daily life. Whereas one experience would be enough for some, such people find it necessary to have more, sometimes several, before the lesson is learned. Therefore, to their regret, they find themselves having to make the same error on different occasions when once would have been enough, or observation of others could have spared them even that one fault.”

– Dr. Edward Bach

Keywords: Learning, repeating mistakes, breaking repeating patterns

Indication:  Keeps repeating the same mistake, doesn’t learn from past mistakes. Chestnut Bud is a pattern breaker and can help break bad habits and change unwanted behavior. When you keep having the same arguments with your twin, when you keep getting the same outcomes, when it's always only coming from your side for example (non-reciprocation), when you are always attracting third party relationships, when all your boy/girl-friends have always cheated on you, and so on.

Full description: For a full description of this remedy click here.

Chicory - Learning to love unconditionally

“Those who are very mindful of the needs of others they tend to be over-full of care for children, relatives, friends, always finding something that should be put right. They are continually correcting what they consider wrong, and enjoy doing so. They desire that those for whom they care should be near them”

– Dr. Edward Bach

Keywords: Possessive, over-protective, self-centered, critical, nagging, self-pity, easily offended, manipulating, demanding

Indication:  When you find yourself manipulating and controlling your loved ones. Also when you are trying to 'get' or 'earn' love, through giving love. This is an important remedy for all Twin Flames, to help release old paradigm conditional love. I'll scratch yours, if you scratch mine kind of thinking. When you use 'love' to control others or to get your own needs met.

Full description: For a full description of this remedy click here.

Clematis - Being in the here and now

“Those who are dreamy, drowsy, not fully awake, no great interest in life. Quiet people, not really happy in their present circumstances, living more in the future than in the present; living in hopes of happier times when their ideals may come true. In illness some make little or no effort to get well, and in certain cases may even look forward to death, in the hope of better times; or maybe, meeting again some beloved one whom they have lost.”

– Dr. Edward Bach

Keywords: Daydreaming, dreaminess, withdrawing, lack of concentration

Indication: When you have a tendency to live in your own dream world with little interest in the real world, accident prone, daydreaming. Have you ever heard of future-tripping? It refers to people worrying about the future that isn't there yet and that may not manifest the way they think or fear. For Twin Flames, the issue is UNION tripping, so much energy is wasted in obsessing and dreaming about a romantic outcome with the twin, which stops them from being present in and enjoying the here and now. This remedy brings you back to reality, so that you can change it instead of try to escape it.

Full description: For a full description of this remedy click here.

Crab Apple -  Cleanses self-hatred and self-loathing

“This is the remedy of cleansing. For those who feel as if they have something not quite clean about themselves. Often it is something of apparently little importance, in others there may be more serious disease which is almost disregarded compared to the one thing on which they concentrate. In both types they are anxious to be free from the one particular thing which is greatest in their minds and which seems so essential to them that it should be cured. They become despondent if treatment fails. Being a cleanser, this remedy purifies wounds if the patient has reason to believe that some poison has entered which must be drawn out.” 

– Dr. Edward Bach

Keywords: Cleansing, poor self image, sense of not being clean, obsession, perfection

Indication:  When you feel unclean or have a hard time accepting your own self image. This remedy brings up everything that you are subconsciously holding against yourself. In order to come into inner union, we need to release everywhere where we are still pitched against ourselves. Crab Apple helps us find these places inside ourselves, where we need to bring self-love and self-forgiveness.

Topical use: Use externally on ringworm, rashes and warts.

Full description: For a full description of this remedy click here.

Elm - For those who feel the (Twin Flame) journey is too difficult

“Those who are doing good work, are following the calling of their life and who hope to do something of importance, and this often for the benefit of humanity. At times there may be periods of depression when they feel that the task they have undertaken is too difficult, and not within the power of a human being.”

– Dr. Edward Bach

Keywords: Depression, overwhelmed by responsibilities, despondent, exhausted

Indication:  Feeling overwhelmed and depressed, there is too much to do and you don’t feel that you can do it all. Especially helpful if you feel that your 3D self is not able to live up to your soul's expectations or that Ascension and the Twin Flame journey are just too difficult.

Full description: For a full description of this remedy click here.

Gentian - Dealing with disappointment

“Those who are easily discouraged. They may be progressing well in illness or in the affairs of their daily life, but any small delay or hindrance to progress causes doubt and soon disheartens them.”

– Dr. Edward Bach

Keywords: Discouraged, depressed, disappointment

Indication:  When you easily get discouraged when faced with difficulties. The remedy to help you move through periods of disappointment, when things don't go as you would have hoped for or liked them to and you have difficulty bouncing back from it. When your twin promises to call, but doesn't. When your twin agrees to meet up, but never shows. When you see your twin with someone else in real life or on social media. When you find out your twin got married or had a baby. It doesn't matter how BIG or small the disappointment is, Gentian helps release it.

Full description: For a full description of this remedy click here.

Gorse - When you have lost all faith or hope

“Very great hopelessness, they have given up belief that more can be done for them. Under persuasion or to please others they may try different treatments, at the same time assuring those around that there is so little hope of relief.”

– Dr. Edward Bach

Keywords: Hopelessness, despair, pessimism

Indication:  When you have the feeling of extreme hopelessness and despair. This is the remedy for when you feel all twinned-out or are loosing faith in your journey. This is a wonderful remedy to use when your twin has blocked you, told you to leave them alone, cut off all contact, got engaged, married or had a baby. For all those moments that your Twin Flame journey seems 'over'.

Full description: For a full description of this remedy click here.

Heather - Overcoming loneliness and clingyness

“Those who are always seeking the companionship of anyone who may be available, as they find it necessary to discuss their own affairs with others, no matter who it may be. They are very unhappy if they have to be alone for any length of time.”

– Dr. Edward Bach

Keywords: Talkative, demand attention, dislike being alone, lonely, self-centerdness, narcissism, lack of empathy or compassion for others

Indication:  Helps when you are preoccupied with your own worries and problems. When you are so self-absorbed with your own problems, that you can't see the other person. If you feel your Twin Flame is a narcissist, take this remedy (read this article on the use of Heather for narcissism). Do you fear being alone or have difficulty being alone, use this Bach Flower remedy to help release the need to always be with other people in order to feel good.

Full description: For a full description of this remedy click here.

Holly - Open your heart chakra

“For those who are sometimes attacked by thoughts of such kind as jealousy, envy, revenge, suspicion. For the different forms of vexation. Within themselves they may suffer much, often when there is no real cause for their unhappiness.”

– Dr. Edward Bach

Keyword: Envy, jealousy, hate, insecurity, suspicious, aggressive, needs compassion

Indication:  When you need to overcome the feelings of hate, envy and jealousy. This is the remedy for dealing with third party relationships, when they bring up all the ugly feelings that they often do towards the twin's partner, the Twin Flame and even ourselves. It of course also works for those cases where there may not be 'another woman' but you are afraid there is or will be. If you catch yourself checking out your twin's social media to see who he/she is talking to and who may be your competition, use Holly. Connected to the liver.

Full description: For a full description of this remedy click here.

Honeysuckle - When you are stuck in the past

“Those who live much in the past, perhaps a time of great happiness, or memories of a lost friend, or ambitions which have not come true. They do not expect further happiness such as they have had.”

– Dr. Edward Bach

Keyword: Homesickness, nostalgia, bereavement

Indication:  For over-attachment to past memories good or bad, can’t let go of the past, homesickness. Were you abused and do you re-live that abuse over and over again? Then this is the remedy for you. Simultaneously, if you keep longing back for the good old days when you and your twin were together and in love, this remedy will help you stop reliving the bitter-sweet pain of this memory. Also for those who feel/fear they will never find anyone like their Twin Flame, ever again (as long as you are in that vibe, nothing good can come anyway - you have to snap out of it!).

Full description: For a full description of this remedy click here.

Hornbeam - Doubting your own strength (inner power)

“For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task. For those who believe that some part, of mind or body, needs to be strengthened before they can easily fulfill their work.”

– Dr. Edward Bach

Keyword: Mental exhaustion, weariness, tired, needs strength, overworked, procrastination, doubting own abilities, helplessness

Indication: For weariness, mental rather than physical, the “Monday morning” feeling with a sense of staleness and lack of variety in life. When you tend to procrastinate, but also for when you feel you aren't 'strong enough' to face or do what needs to be done. If you are at the point of your Twin Flame journey, where you find you need to step into your power this is the remedy for you. Also for those that doubt their inner strength or feel incapable of taking care of themselves (despite the fact that they clearly can).

Full description: For a full description of this remedy click here.

Impatiens - To beat the 'Are we already there?' syndrome

“Those who are quick in thought and action and who wish all things to be done without hesitation or delay. When ill they are anxious for a hasty recovery. They find it very difficult to be patient with people who are slow as they consider it wrong and a waste of time, and they will Endeavour to make such people quicker in all ways. They often prefer to work and think alone, so that they can do everything at their own speed.”

– Dr. Edward Bach

Keyword: Impatience, irritated, nervy, frustration, fidgety, accident-prone, hasty

Indication: Suitable for people who are easily irritated and impatient. They speak and think quickly, and are energetic, but tense. For all of you in a hurry to be in Twin Flame union, seriously most individuals within the Twin Flame collective are in a hurry to be further than they actually are in their journey and inner union process. They think they are already healed and are only waiting for their twin to get with the program. For those eager for their twin to 'wake up' (recognize the connection).

Full description: For a full description of this remedy click here.

Larch - Fear of failure

“For those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, an so do not venture or make a strong enough attempt to succeed.”

– Dr. Edward Bach

Keyword: Lack of confidence, depressed, discouraged, feeling of inferiority

Indication:  When you need more self-confidence. For those who fear that they will never find love, or be in a relationship. Third party relationships within the Twin Flame connection, tend to bring up feelings of not being good enough which this remedy can help you address on the deepest levels. But even if there is no one else making you feel you don't measure up, this can be felt deep inside and also then this remedy will help you boost your confidence.

Full description: For a full description of this remedy click here.

Mimulus - Releasing fear of abandonment, loss & rejection

“Fear of worldly things, illness, pain, accidents, poverty, of dark, of being alone, of misfortune. The fears of everyday life. These people quietly and secretly bear their dread; they do not freely speak of it to others.”

– Dr. Edward Bach

Keyword: Fear, blushing, stammering, shyness, timid, sensitive, lack of courage

Indication:  Fear of things that are known such as fear of being alone, fear of spiders, fear of flying or fear of the dark. Shyness is also a known fear or fear of public speaking. Mimulus fears are fears that you can name, while Aspen are fears that you don't understand the origin of. Mimulus fears include fear of rejection, fear of loss, fear of abandonment, fear of commitment, etc. These are some of the most common fears that get triggered on the Twin Flame journey, which Mimulus helps you work through and release. Connected to the Kidneys.

Full description: For a full description of this remedy click here.

Mustard - feeling sad out of nowhere without knowing the reason

“Those who are liable to times of gloom or even despair, as though a cold dark cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful.”

– Dr. Edward Bach

Keyword: Depression, deep gloom for no reason

Indication:  When you feel depressed for no reason. Like a dark cloud that destroys normal cheerfulness. Often these feelings get attributed to so called picking up on our twin's feelings, but just because we can't trace the origins of our feelings doesn't mean they aren't our own. Just as we can carry with us deeply repressed fear and trauma from previous lifetimes, we can carry with us deeply buried and disowned sadness from when we were a child and/or previous lifetimes.

Full description: For a full description of this remedy click here.

Oak - Being bound by duty

“For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope of effort.”

– Dr. Edward Bach

Keyword: Exhaustion, overwork, workaholic, fatigued, over-achiever

Indication:  When you are exhausted, but keep struggling on. When you or your twin are being bound by duty, doing things not because you want to but because you have to as you see it as your duty. For everyone who tends to overwork, over-achieve and has workaholic tendencies. For both women and men, that have more masculine energy and not enough feminine energy to balance it out - they work hard, but forget to play (enjoy life).

Full description: For a full description of this remedy click here.

Olive - For those driving on an empty tank

“Those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.”

– Dr. Edward Bach

Keyword: Lack of energy, fatigue, convalescence

Indication:  When you are exhausted with no reserves of strength or energy. Healing as part of the Twin Flame journey can take a lot out of you, both mentally, emotionally and physically. Olive helps replenish your energy reserves after a long process, whether that is caused by sickness, healing, overexertion and so on.

Full description: For a full description of this remedy click here.

Pine - Release guilt, shame and blame

"For those who blame themselves. Even when successful they think that they could have done better, and are never content with their efforts or the results. They are hard-working and suffer much from the faults they attach to themselves. Sometimes if there is any mistake it is due to another, but they will claim responsibility even for that."

– Dr. Edward Bach

Keywords: Guilt, self-reproach, humble, apologetic, shame, unworthy, undeserving, self-punishment

Indication:  When you feel guilt and self-reproach, not necessarily based on any actual wrong-doing but it nonetheless destroys the possibility of joy in living. Part of the Twin Flame healing process and Ascension journey is bringing into your conscious awareness, the things that you carry guilt, blame and shame around towards yourself - whether it stems from this lifetime or previous ones. The Bach remedy Pine, helps you release these places inside yourself where you are still making yourself pay and suffer for your own perceived wrong doings in the past. Pine helps you release where you are subconsciously punishing yourself.

Full description: For a full description of this remedy click here.

Red Chestnut - Mother syndrome

“For those who find it difficult not to be anxious for other people. Often they have ceased to worry about themselves, but for those of whom they are found, they may suffer much, frequently anticipating that some unfortunate thing may happen to them.”

– Dr. Edward Bach

Keywords: Worried, over-concern, fear

Indication:  When you feel over-concerned and worried for others. For those Twin Flames, male or female that find themselves taking on the role of the parent towards their Twin Flame. Do you catch yourself being a mother (father) in love relationships, instead of your partner's lover then use this remedy to help yourself step out of that role. Your twin is a BIG girl or boy and can look out for him or herself, besides just like you they have a legion of invisible helpers assisting them here in this incarnation. You can relax and focus on the things that are important to you, because your twin and all your loved ones are being protected by their own connection to Source.

Full description: For a full description of this remedy click here.

Rock Rose - Instant calm

“The remedy of emergency for cases where there even appears no hope. In accident serious or sudden illness, or when the patient is very frightened or terrified, or if the conditions is serious enough to cause great fear to those around. If the patient is not conscious the lips may be moistened with the remedy.”

– Dr. Edward Bach

Keywords: Frozen fear, terror

Indication: When you feel terror, or after a nightmare. The feeling that you cannot react or move. This is the remedy in all those situations that you are in such a state of shock that you can't function anymore. This maybe when you have heard your twin has been in an accident, got married or engaged unexpectedly, had a baby you knew nothing about, or maybe even abruptly died (I have worked with clients whose twin died quite unexpectedly after they were already together). The Rock Rose remedy will help you work through the initial shock. Connected to the Kidneys.

Full description: For a full description of this remedy click here.

Rock Water - Stop being so hard on yourself

“Those who are very strict in their way of living; they deny themselves many of the joys and pleasures of life because they consider it might interfere with their work. They are hard masters to themselves. They wish to be well and strong and active, and will do anything which they believe will keep them so. They hope to be examples which will appeal to others who may then follow their ideas and be better as a result.”

– Dr. Edward Bach

Keywords: Self repression, self denial, self perfection, overwork, self-sacrificing, opinionated

Indication: Is indicated when you are too strict and set too-high standards for yourself, to the point of self-domination and self-martyrdom. This is the remedy when you have difficulty enjoying the sweetness of life. If you tend to be hypoglycemic (low blood sugar), this remedy can help balance things out. Often our Twin Flame mirrors us our lack of self-love, this remedy will help you become softer with yourself. It allows you to get more in touch with your feminine nurturing side.

Full description: For a full description of this remedy click here.

Scleranthus - For all states of division

“Those who suffer much from being unable to decide between two things, first one seeming right then the other. They are usually quiet people, and bear their difficulty alone, as they are not inclined to discuss it with others.”

– Dr. Edward Bach

Keyword: Indecision, imbalance, uncertainty, dizziness, balance physical and non physical, doubt, mood swings, bio polarity, pregnancy, PMS, menopause

Indication:  When you suffer from indecision, particularly when faced with two choices. On a deeper level Scleranthus helps us balance two things, like our inner masculine and inner feminine. It helps transcend duality, balance the physical and the non physical. For all states of division or when having to choose between two things. A very good remedy for those working on coming into unity consciousness.

Full description: For a full description of this remedy click here.

Star of Bethlehem - The great soother

“For those in great distress under conditions which for a time produce great unhappiness. The shock of serious news, the loss of someone dear, the fright following an accident, and such like. For those who for a time refuse to be consoled, this remedy brings comfort.”

– Dr. Edward Bach

Keywords: Trauma, after effect of shock, post traumatic stress

Indication: For after effects of trauma or traumatic experience. This is the 3rd remedy for rape (Mimulus and Centaury are also to be used for rape and sexual abuse). It can be used for all situations that cause shock. Star of Bethlehem soothes and is therefore also good for heartache and heartbreak. This remedy works on old shock/trauma as well, from childhood or even past lives. You can use it to support you in healing any kind of trauma. Healing sexual abuse is such a big theme on the Twin Flame journey for both men and women, as we are called to heal the wounds of our inner Divine Feminine and Divine Masculine. Read this case-study here on the use of Flower essences on clients who have suffered sexual abuse.

Full description: For a full description of this remedy click here.

Sweet Chestnut - For when you are facing the abyss

“For those moments which happen to some people when the anguish is so great as to seem to be unbearable. When the mind or body feels as if it had borne to the uttermost limit of its endurance, and that now it must give way. When it seems there is nothing but destruction and annihilation left to face.”

– Dr. Edward Bach

Keywords: Extreme mental anguish, hopeless despair, intense sorrow

Indication:  When you feel hopeless despair, and you feel an intense sorrow and feel destroyed by it. For those moments in your life and Twin Flame journey, where you are at the end of your rope. This is the first remedy to use while entering the dark night of the soul, the Twin Flame journey in itself is an initiation path to Ascension and you are never called until you are ready. This remedy supports you as you walk through your deepest initiations. It is also indicated to help heal a broken heart. This remedy is used extensively in suicide and drug therapy. Using this remedy instills a deeper trust in the spiritual strength of the soul.

Full description: For a full description of this remedy click here.

Vervain - Not my will but thy will be done

“Those with fixed principles and ideas, which they are confident are right, and which they very rarely change. They have a great wish to convert all around them to their own views of life. They are strong of will and have much courage when they are convinced of those things that they wish to teach. In illness they struggle on long after many would have given up their duties.”

– Dr. Edward Bach

Keywords: Over-enthusiasm, hyper-active, fanatical, highly strung

Indication:  For people who are strong-willed and highly strung with minds that race ahead of events. Surrender is difficult for everyone, but it is even more difficult for those of us that are extremely strong willed. Without surrender, Twin Flames are doomed to keep going in circles endlessly because you need to be able to surrender to have what you want and to come into inner union with your soul. This is a good remedy for everyone with a strong ego, that thinks it's in charge. Yet, it's not our ego, but our souls that are running the show. This remedy will help you ease into that. Take this remedy if you don't trust your soul.

Full description: For a full description of this remedy click here.

Vine - For those stuck in their egos & control

“Very Capable people, certain of their own ability, confident of success. Being so assured, they think that it would be for the benefit of others if they could be persuaded to do things as they themselves do, or as they are certain is right. Even in illness they will direct their attendants. They may be of great value in emergency.”

– Dr. Edward Bach

Keywords: Domineering, inflexible, very capable, gifted, bullying, aggressive, control freaks

Indication:  For those who dominate others. They know better than everyone else and put others down. Vine is a step up from Vervain and it's for people who are literally stuck in their egos. Remember that these are often defense mechanisms we have developed based on our childhood and previous experiences (including past lives) to help us survive. Those needing Vine feel the need to be in control. Just like the plant itself, those needing Vine feel they need to cling and hold tightly to survive. However this is a state of being far from our true nature as souls, Vine helps us heal the parts inside ourselves that are in survival mode and think they can only be safe, by staying in control all of the time. Take this remedy if you don't trust the Universe.

Full description: For a full description of this remedy click here.

Walnut - The remedy for change and protection

“For those who have definite ideals and ambitions in life and are fulfilling them, but on rare occasions are tempted to be led away from their own ideas, aims and work by the enthusiasm convictions or strong opinions of others. The remedy gives constancy and protection from outside influences.”

– Dr. Edward Bach

Keywords: Change, link breaker, menopause, puberty, moving, let go of the past, protection

Indication:  Protection from outside influences and energies. Helps you adjust to major changes. You can use Walnut to adjust to any kind of change such as moving in with your Twin Flame, getting married, having babies, breaking up, getting divorced, going to school, shifting into your mission and so on. Walnut also puts you in your own little bubble, which makes it ideal if you are still very sensitive to what everyone else thinks of your Twin Flame journey or what they say about your twin. Learning to trust ourselves and our own intuition is such an important part of this journey and so I often tell my clients to use Walnut together with Cerato, to drown out what other people think and really be able to hear their own inner guidance.

Full description: For a full description of this remedy click here.

Water Violet - When you are too independent

“For those who in health or illness like to be alone. Very quiet people, who move about without noise, they are aloof, leave people alone and go their own way. Often clever and talented. Their peace and calmness is a blessing to those around them.”

– Dr. Edward Bach

Keywords: Proud, aloof, lonely, anti-social, disdainful, condescending, self-reliant, private

Indication:  People who feel lonely because they have a tendency to appear proud and anti-social. People needing Water Violet have been so violated in their trust, that they don't dare to depend on anyone but themselves. For those who have lost faith in humanity of course through past traumatic experiences and now only rely on themselves. We don't want to be codependent, but at the same time you don't want to be too independent. The right mix is interdependence, where you can carry yourself and allow yourself to be carried. Water violet is also about letting love in.

Full description: For a full description of this remedy click here.

White Chestnut - Release inner conflict

“For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and still remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day.”

– Dr. Edward Bach

Keywords:  Repeated unwanted thoughts, mental arguments, concentration, sleeplessness, insomnia.

Indication:  When you mind is cluttered with thoughts or mental arguments. You may be unable to sleep because of the thoughts. For all those moments where you are envisioning unwanted scenarios and timelines that you actually don't want to manifest. Often as Twin Flames in the running and chasing phase or in the separation phase, our minds keep going in circles trying to figure out how to come into what we believe to be Twin Flame union - but really all we want is to be in a romantic relationship with our twin. This remedy can help us stop going in circles in our thoughts.

Full description: For a full description of this remedy click here.

Wild Oat - Align to your soul mission

“Those who have ambitions to do something of prominence in life, who wish to have much experience, and to enjoy all that which is possible for them, to take life to the full. Their difficulty is to determine what occupation to follow; as although their ambitions are strong, they have no calling which appeals to them above all others. This may cause delay and dissatisfaction.”

– Dr. Edward Bach

Keywords: Cross-road in life, decision making, lack of clarity, drifting in life, soul mission

Indication:  When you are uncertain of the correct path in life. Helpful when you need to make important life decisions. if we don't know how to move forward. It works as a catalyzer if remedies don't work, when you have the correct remedies but they aren't giving the result you seek add Wild Oat to the mix. Helps you make the right decisions. This remedy also helps you align to your soul mission and your Divine plan.

Full description: For a full description of this remedy click here.

Wild Rose - Get unstuck

“Those who without apparently sufficient reason become resigned to all that happens, and just glide through life, take its as it is, without any effort to improve things and find some joy. They have surrendered to the struggle of life without complaint.”

– Dr. Edward Bach

Keywords: Apathy, resignation, lost motivation, lack of ambition, living dead

Indication:  For anyone who is resigned to an unpleasant situation whether illness, a monotonous life or uncongenial work. For those Twin Flames that are stuck in the wrong job, the wrong relationship and so on. They aren't happy, but have resigned to accept the hand the Universe appears to have dealt them. This state is often as a result of chronic disappointment that started in childhood or may even have been brought in from a previous lifetime. People just going through the motions, the living dead. Many twins in existing third party relationships feel like this, pair Wild Rose with Walnut and Chestnut Bud to help yourself break free.

Full description: For a full description of this remedy click here.

Willow - Releasing victim consciousness & forgiveness

“For those who have suffered adversity or misfortune and find these difficult to accept, without complaint or resentment, as they judge life much by the success which it brings. They feel that they have not deserved so great a trial that it was unjust, and they become embittered. They often take less interest and are less active in those things of life which they had previously enjoyed.”

– Dr. Edward Bach

Keywords: Self pity, resentment, short-changed, poor me, sulky, irritable, grumbling, bitterness, blame, complain, victim consciousness, forgiveness

Indication:  When you feel resentment, self-pity and bitterness. You would like to regain a sense of humor and proportion. Victim consciousness, resentment, vengeance, bitterness, self pity, believing that every one is against you, or that everyone is doing it wrong. Connected to the gallbladder. Many Twin Flames feel victimized by the journey, their twin, the Universe, their parents and so on. Releasing victim consciousness is the ONLY way to be able to enter the 5th dimensional frequency of Heaven on Earth. You cannot enter 5D without releasing victim consciousness, as long as you blame others you cannot claim your power - because a victim is powerless. An excellent remedy to help you step into your power and claim your own sovereignty. Use this remedy when you need to forgive someone or something.

Full description: For a full description of this remedy click here.

Bach Flower Remedies FAQ’s

Do I need a prescription to get Bach Flowers?

No, Bach Flowers are available over the counter and do not need to be prescribed by a doctor.

Where can I buy Bach Flower remedies?

Bach Flower remedies are readily available at most health food stores, new age shops and multiple online shops. Some drug stores and pharmacies carry Bach Flowers as well. You really can buy them everywhere even in India, Singapore and Dubai… Use Google to find a selling point close to you.

Here is a small list of where you can buy Bach Flower remedies online and offline:

How do I take the Bach Flower remedies?

Once you have bought the Bach Flower remedies that came out of your Twin Flame Bach Flower consultation, you can make your daily dosage bottle.

Contrary to other methods (where you often take 3×3 or 4×4 drops a day) we are going to add the Bach Flower remedies to your daily water intake, this really helps to soak your vibrational field with the energetic frequencies of the remedies. Doing so helps accelerate the process.

You can use up to 6 different Bach Flowers at a time, but honestly less is more. Address one issue at a time and don’t try to fix all your issues in one mixture. The flowers work more potently when you address things one by one. I usually work with 3 or 4 flowers at a time, and sometimes just one.

Add 2 drops of each Bach flower remedy to a bottle of water of 8,5 oz, 17 oz or 34 ounces. Outside of the United States, Myanmar and Liberia that’s 250ml, 500ml or 1 liter. Close the bottle and shake it so that the Bach Flowers mix with the water.

Whatever amount of water you choose, drink it completely by taking small sips throughout the day. Make sure, the bottle is empty at night when you go to sleep. Make a fresh dosage bottle each morning. Continue the dosage as long as needed to create the shift inside yourself, this can be in a matter of days, weeks or months.

You can use the same flower or flowers for long periods of time. If you are working on deep issues, I recommend you continue for at least three months or until the stock bottle is finished.

Do Bach Flowers work?

My clients and I have gotten quick and amazing results with adding Bach Flowers to our healing regime. Also the internet is full of success stories of people using Bach therapy as part of their healing even from very difficult experiences such as sexual abuse, addiction, depression, anxiety and so on.

If you are using medication prescribed by your doctor for any of the above or other psychological issues, please check with your physician first. I would also recommend working with a Bach therapist in such cases, so that you can be monitored and supported throughout the process. If you are dealing with for example psychosis, chronic anxiety and depression (that is being treated) or you are for example suicidal, self-medication is not a good option. If you are suffering severe mental or emotional problems, you should always seek help from a health care professional. Bach Flowers do not replace therapy (healing), they compliment it.

Are Bach Flower remedies safe to use?

Bach Flowers are 100% safe and do not cause side effects. They do contain alcohol, however due to the amount of water used in the above mentioned dosage bottles, the amount of alcohol actually coming into your system is limited to the amount of drops (2 to maximum 12) that are mixed into the water and therefor strongly diluted. Because, you sip the water throughout the day the actual amount of alcohol in each sip is neglectable.

‘Studies have found that Bach remedies are safe. Some have a small amount of alcohol, so check the label if you want to avoid it. Don’t take Bach remedies in place of any prescribed medicine. Let your doctor know if you have any problems.’ Source WebMD.

Bach flowers are also safe to use for children and animals like cats, dogs, horses and so on.

How quickly can I expect to see results?

It depends on your own sensitivity and the issue at hand. The results can be immediately or happen over a matter of days or weeks. For more chronic issues, it may take a while to shift the energy while in more acute cases the remedies will work instantly.

There are many other brand flower remedies available, why use the Bach Flower system?

By now there are many New Age companies that create flower essences and gemstone elixirs, there is also a company that creates sea essences. There are many options out there, but they are all relatively new compared to the Bach Flower system. The Bach Flowers have been tried and proven true for the past 80 something years.

I do use other brands in my own healing as well, but I primarily work with Bach Flowers in my own healing process because of their proven effectiveness.

I pray this article serves you and brings about the healing that your soul is seeking to create. As Twin Flames our path isn’t always easy, because we are asked to address all of our subconscious wounding and past life karma in order to Ascend to the higher 5th dimensional frequency of Heaven on Earth. We are the way showers and the pioneers of mass Ascension, but we can only fulfill this objective by working on our individual Ascension first. The Bach Flowers offer tremendous support in this endeavor and allow us to go deep inside ourselves to heal our wounds of the past.

If you are interested and excited to know how we can help you in your Twin Flame journey and Ascension process, check out the Tribe Mystery School for modern-day Initiates on the Twin Flame and Ascension path. In our signature program, the Inner Union Soul Alchemy Program we walk you step by step through the process of coming into inner union with your own soul. Inner union, is a prerequisite for true Twin Flame union and creating ‘Heaven on Earth’ from the inside out. You can also book an Akashic Record Clearing to release deep pain and trauma (including fears and false beliefs) from this and previous lifetimes.

Sending you love and light on your Ascension path and Divine partnership journey, you are forever protected and guided. All is well.

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Lots of love,

Sabriyé Dubrie

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Sabriyé Ayana is the leading expert on the Twin Flame journey and inner union process. As a Twin Flame leader, teacher and healer she helps Twin Flames understand that this journey is not just about creating a fairy-tale and they lived happily ever after together... It's an initiation path to Ascension. Download the free Inner Union Soul Alchemy manuscript to find out more.